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The Hair Growth Intensive Online Course
Module 1 - Welcome to HGI!
How to Get the Quickest Results from HGI (7:35)
Hair Growth 101 (2:47)
How Your Hair Grows (2:22)
What Causes your Hair to Fall Out (2:39)
Figuring out what Type of Hair Loss you Have
Module 2 - Jump Start your Hair Growth
The Vitamins + Minerals you Need for Beautiful Hair (3:00)
The BEST Supplements for YOUR Hair Growth (6:09)
Module 3 - Your Hair Growth Regimen
Your Daily Hair Growth Protocol (ROOTS) (3:32)
Your Wash Day Protocol (ROOTS) (3:26)
Your Healthiest Hair Protocol (ENDS) (2:54)
Increasing Blood Flow for Increasing Hair Growth (3:50)
The Magic of Hair Oiling (6:04)
Module 4 - Maximizing Nutrients for Maximum Results
The MOST Important Macronutrient to Focus on for Growth (4:24)
Boosting your Nutrients to Encourage Rapid Hair Growth (7:11)
Reducing Inflammation to Stop Hair Loss in its Tracks (23:58)
Module 5 - Managing Stress - One of the Biggest Contributors to Hair Loss
The BEST Stress Management Techniques (11:26)
Ways to Heal from Past Traumas to Optimize Hair Growth (8:08)
Module 6 - Balancing Hormones for Hair Growth + Health
Your Hormone Balancing Protocol (22:45)
Sleep your way to Beautiful Hair! (8:56)
Module 7 - Your Ultimate Autoimmune Hair Loss Roadmap
The Autoimmune Protocol (2:39)
Navigating the Elimination Phase of AIP (4:58)
Navigating the Reintroduction Phase of AIP (7:51)
Module 8 - Boosting Hair Growth
Options for Boosting your Hair Growth (11:37)
Bonus Resources
Recipes for Hair Growth
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What Causes your Hair to Fall Out
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